http://www.BalancedDieting.com/Latest diet newsenBalanced Dieting online magazineBalanced Dieting online magazinehttp://www.BalancedDieting.com/diet_article5561.htmlWed, 23 Sep 2009 00:00:00 GMTThis year, don't make any old mince pie make a Generous Mince Pie (GMP) with this super recipe from renowned chef Rose Elliot. The pies are 'generous' because the specialist ingredients are all ethically sourced and ensure a fair price is given to the farmers and growers. In ad ...http://www.BalancedDieting.com/diet_article5560.htmlFri, 19 Jun 2009 00:00:00 GMTEvidence presented by leading scientists at the British Nutrition Foundation's (BNF) 'Satiation, satiety and their effects on eating behaviour' conference in London, shows that energy density the energy (or calories) per gram of food, may provide a key to tackling the alarming ...http://www.BalancedDieting.com/diet_article5559.htmlThu, 11 Jun 2009 00:00:00 GMTA recent poll estimates that more than 13 million people are more or less on a permanent diet two in five women and one in six men - and at least half the population is overweight. It could be watching stars like Natalie Cassidy, Ferne Britton and Britney Spears yo-yo their ...http://www.BalancedDieting.com/diet_article5558.htmlWed, 4 Feb 2009 00:00:00 GMTAs National Fitness Week gets into full swing, former fast food junkie Simon Lovell - now a personal trainer with Fitness First and author of the new Lunch Box Diet - shares his own tips on dieting, eating when exercising and getting the most from your food. "Having been someo ...http://www.BalancedDieting.com/diet_article5556.htmlTue, 20 Jan 2009 13:39:40 GMTA 12 day diet is considered to be a mono diet that is very hard but is very effective. A mono diet consists of a meal based on 2-3 products. The lost kilos vary from 6 to 11. The main rule is to tailgate 2 hours among the meals and to drink a glass of non-carbonated mineral water ...http://www.BalancedDieting.com/diet_article5557.htmlThu, 15 Jan 2009 10:27:34 GMTDieticians and nutritionists agree that low-fat, low-calorie cooking skills, along with a basic knowledge of food labels and portion sizes are the key to keeping trim. The fact is, most of us don't need to revolutionise our eating habits, we just need to tweak a few things. To dr ...http://www.BalancedDieting.com/diet_article1.htmlWed, 15 Oct 2008 10:22:45 GMTWhen it comes to food, many people are unsure about how to produce good quality meals on a reasonable budget. A recent poll of British adults reveals that growing concerns about the credit crunch this Christmas will force people to cut back the amount spent on gifts and food and ...http://www.BalancedDieting.com/diet_article2.htmlWed, 15 Oct 2008 00:00:00 GMTChocolate is frequently blamed for the UK's growing obesity problem. But eaten in moderation as part of a healthy balanced diet, chocolate could actually provide several health benefits, according to keepthedoctoraway.co.uk. Cocoa, the basic ingredient of chocolate, contains ...