The Diet Show will give you the help needed to shift those excess pounds

A recent poll estimates that more than 13 million people are more or less on a permanent diet – two in five women and one in six men - and at least half the population is overweight. It could be watching stars like Natalie Cassidy, Ferne Britton and Britney Spears yo-yo their way through the dress sizes that leads more than one in four adults in the UK to try to lose weight to look good. Or maybe it’s that deep down we know that being the idea... [more]

Graze throughout the day and enjoy seeing your energy levels rocket

As National Fitness Week gets into full swing, former fast food junkie Simon Lovell - now a personal trainer with Fitness First and author of the new Lunch Box Diet - shares his own tips on dieting, eating when exercising and getting the most from your food. “Having been someone who has been addicted to unhealthy foods, I know what it can be like to get out of the trap,’’ said Simon. “But as soon as you start to feel the benefits of optimum nu... [more]

Spring Lake's snack bar may go healthy

The latest front in Sonoma County’s healthy food campaign is centered on what might seem an unlikely battlefield — the snack bar at Spring Lake Park.

First lady promotes healthy food in California

First lady Michelle Obama on Wednesday said the campaign to bring healthy food to all Americans is happening neighborhood by neighborhood.Standing in a vacant Southern California store set to be refurbished ...

Healthy food choices to be labeled at grocery

DANVILLE - The HALO Project and County Market are partnering to offer the public some guidance in making healthy food choices. Beginning Monday, the "Fast and Easy Healthy Food Kiosk" will be at County Market North at the Village Mall, 2917 N. Vermilion St., Danville. read more

Students not eating 'healthy' cafeteria food

Some high schools in Windsor-Essex have seen a 'significant decline' in the number of students eating at school cafeterias since last September.

First Lady Michelle Obama Promotes Healthy Food Initiative During Southland Visit

First Lady Michelle Obama is pushing for fresh, healthy food in one of Southern California’s most impoverished neighborhoods. She spoke at the future site of a Northgate Gonzales Market in Inglewood Wednesday morning.

Food activist pens vegan cookbook

Activist spreads message of equal access to healthy food

Michelle Obama promotes healthy eating at Inglewood store site

The market, set to open in April, is part of a statewide push to reduce obesity by attracting grocers to low-income neighborhoods and making healthy food more accessible. As part of her campaign to battle childhood obesity, First Lady Michelle Obama visited the site of a future grocery store in Inglewood on Wednesday and spoke about the importance of bringing fresh food to disadvantaged ...

Healthy Hollywood: Fab Food Friday - Avoid A Super Bowl Calorie-Fest!

We all know the Super Bowl can be a major excuse to party. Pizza - Chicken Wings - Nachos and Beer are just a few of the high calorie items on tap.

New Healthy Food Kiosk Opens

DANVILLE, Ill. -- The Fast and Easy Healthy Food Kiosk is helping shoppers at Danville's County Market reach for the right foods. Provena Health's HALO Project is officially launching the program Monday. "We

Healthy food tips for surviving game day

Healthy food tips for surviving game day The Salt Lake Tribune Published Feb 2, 2012 09:54AM MDT It’s almost Super Bowl Sunday, and many of us will be either hosts or guests at a game-day party where unhealthy food choices abound. The American Association of Diabetes Educators offered this “game-day plan” to help diabetics maintain blood-sugar levels. But the tips are good rules for everyone to ...