Latest High-fibre diets News
Focusing on the energy density of the diet is an effective way of controlling hungerEvidence presented by leading scientists at the British Nutrition Foundation's (BNF) 'Satiation, satiety and their effects on eating behaviour' conference in London, shows that energy density – the energy (or calories) per gram of food, may provide a key to tackling the alarming rise in obesity. By 2050, it is estimated that over a half of UK adults, and about a quarter of all children under 16 could be obese. “Understanding how we can manipu... [more]
Brain food for studentsWe all know it as the most important meal of the day, but breakfast is more than a bite on the way out the door - it's a crucial habit to pick up for life. Using a recession to break into the mainstream marketWhen the recession hit Hain Celestial, the company expanded into stores like Wal-Mart and Target. Now, Irwin Simon is taking his company into Asia and India Diets to your door: Do the latest home-delivery meal packages cut the mustard?We asked Dr Denise Thomas to analyse eight different home-delivery diet packages, and rate them in terms of their overall healthiness and their ability to help you lose weight. Culinary treasures of the MediterraneanThe traditional Mediterranean diet, famous globally for its healthiness and culinary appeal, is expected to gain recognition as one of the world's cultural gems. Turkish supermarket boom fuels private label growthA new Turkish government report shows that the nation’s consumers are increasingly favouring the mass grocery retail (MGR) sector, while rising disposable incomes also mean an accompanying shift towards packaged, frozen and processed foods. Mediterranean diet 'to be awarded Unesco status', says ItalyThe Mediterranean diet of olive oil, pasta, tomatoes and fish is to be awarded Unesco World Heritage status. UN status for Mediterranean dietThe Mediterranean diet of olive oil, pasta, tomatoes and fish is to be awarded Unesco World Heritage status in attempts to halt the onslaught of junk food, according to Italy's agriculture minister. LifeCoach: How can I lose weight for my holiday?Our panel of experts answers your questions and hands out advice. |
Recipe of the dayLemon & rosemary crusted fish fillets One-pan prawn & tomato curry Ten minute stir-fry Chicken salad with crisp bacon Barbecued lamb with punchy melon salsa Lulu's treacle tartSalmon coulibiac Fish & fat chips with mushy peas
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