Latest Low-carb diets News

Graze throughout the day and enjoy seeing your energy levels rocket

As National Fitness Week gets into full swing, former fast food junkie Simon Lovell - now a personal trainer with Fitness First and author of the new Lunch Box Diet - shares his own tips on dieting, eating when exercising and getting the most from your food. “Having been someone who has been addicted to unhealthy foods, I know what it can be like to get out of the trap,’’ said Simon. “But as soon as you start to feel the benefits of optimum nu... [more]


New Website Launched on Low Carb Bread Recipe

Looking to get in shape and stay healthy? One visit to Low Carb Bread Recipe .org will change your life by showing you simple tips on how to lose weight.Long Island, NY (PRWEB) February 01, 2012 Everyone is always looking to shave off a few extra pounds. But as most people will tell you, dieting can be difficult if not handled the correct way. Being on a diet does not mean you have to eat only ...

The Science and Practice of Low-Carb Diets

Duke's Dr. Eric Westman answers viewer questions about the Atkins diet during a live "Office Hours" webcast interview, January 19, 2012. Westman is the director of the Duke Lifestyle Medicine program and co-author of "The New Atkins for a New You."

Swedish and Danish bread sales hit by changing consumer habits, says analyst

Industrial bread sales in Sweden, Denmark and Finland will decline in the next five years as a result of a low-carb trend and changing consumer habits, according to an analyst from Euromonitor.

Dieters curious about going low-carb are invited to group

The Fall River Fitness Challenge is sponsoring a support group for people who are currently on or are considering following a low-carbohydrate diet, either to lose weight or to stabilize or prevent medical conditions such as diabetes.

Rice sure is nice, but quinoa is even better

Thanks to protein-heavy and low-carb diets, the awareness of carbohydrate levels is very prevalent in our society. However, starches are making their way back to our dinner tables.

Dr. Eric Westman Takes Your Questions On How Low-Carb Diets Work, Live Thursday

Westman, director of the Duke Lifestyle Medicine Clinic, answers viewer questions about the Atkins diet

Cut Calories For Weight Loss: Report

The study, published in the American Journal of Clinical Nutrition , suggests it doesn't matter whether people adhere to diets where they have to cut out fat, and/or carbs and/or protein -- so long as they're just cutting the calories consumed , Reuters reported.

Calories count, but not where they come from: study

NEW YORK (Reuters Health) - Sticking to diets with strict proportions of fat, carbs and protein may not be more effective for people who want to lose weight and fat mass than simply cutting back on calories, according to a new comparison of four diets. The results suggest that it doesn't matter where the calories come from, as long as dieters reduce them. "If you're happier doing it low fat, or ...

All diets have the same results

New research shows all diets have the same results.

Dukan Diet Named Among 'Best Diets' by U.S. News & World Report

NEW YORK, NY-- - With millions of adherents worldwide, The Dukan Diet was named one of five new diets added to U.S. News & World Report's 2012 Best Diets rankings. Further to its credit, "Dukan Diet" ...

 


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