Latest Fitness News
What everybody should know about 12 day mono dietA 12 day diet is considered to be a mono diet that is very hard but is very effective. A mono diet consists of a meal based on 2-3 products. The lost kilos vary from 6 to 11. The main rule is to tailgate 2 hours among the meals and to drink a glass of non-carbonated mineral water every hour. So here is the variant of it. The first day is a kefir or yoghurt day 1l of yoghurt (2.5% of fat) a spoon of vegetable oil a cup of herbal tea The s... [more]
Anytime Fitness Sells 300th Franchise Territory in AustraliaSYDNEY, Feb. 6, 2012 /PRNewswire/ -- It took Anytime Fitness, the world's largest and fastest-growing fitness club chain, nearly three years to sell 300 franchise territories and open 130 clubs in the ... LA Fitness International to move Irvine headquartersLA Fitness will expand its offices about 30% with a move into 91,000 square feet at the Michelson office complex under a 10-year lease. Gym operator LA Fitness International has agreed to expand its headquarters with a 10-year lease at the Michelson office building in Irvine. 24 Hour Fitness Celebrates Grand Opening of New Rohnert Park Super-Sport Club with Mayoral Proclamation24 Hour Fitness is excited to celebrate the grand opening of its new club located at 6345 Commerce Blvd. in Rohnert Park, Calif. The 24 Hour FitnessŪ Rohnert Park Super-Sport club will open at 6 a.m. Zumba Fitness, LLC Shapes Up Global Business Operations With NetSuite OneWorldSAN MATEO, Calif., Feb. 6, 2012 /PRNewswire/ -- NetSuite Inc. (NYSE:N - News), the industry's leading provider of cloud -based financials / ERP software suites, today announced that Zumba Fitness, LLC has adopted ... Healthy Hollywood: Get Movin' Monday - Elizabeth Banks' Shape-Up Secrets!"Fitness is a part of life. It should be a part of everyone's daily routine. I do try to workout and be a fit person," declares Elizabeth Banks to Healthy Hollywood. Healthy Hollywood caught up with the ultra fit actress at the launch of Reebok's new campaign - "The Sport of Fitness Has Arrived." The fitness giant is teaming up with CrossFit, an intense boot camp style workout. Downsize Fitness Offers Workouts For Its Overweight ClienteleIf you want nothing more than to work out among the hardest of hard bodies in a sea of treadmills and tiny tank tops, Downsize Fitness isn't the gym for you. In fact, new members need not apply unless they carry at least 50 pounds of excess body weight. This Fitness to Go: Anywhere, Anytime Exercise ClassesFitness instructor and personal trainer Yu Hannah Kim has always believed that fitness should be available to anyone. Now, with the launch of her new site, Yufit, she's making that dream a reality. Yufit offers streaming videos for everything from cardio kickboxing and core burn workouts to yoga and stretching. Fitness Zone looks to leave legacy of a healthy Near EastsideFrom Tom Abeel's house in Woodruff Place, he can see the two-story glass side of the new Chase Near-Eastside Legacy Center's Fitness Zone. "Love Your Muscles" at Crunch Fitness in Support of MDA's Augie's QuestNEW YORK, Feb. 1, 2012 /PRNewswire/ -- Crunch Fitness is once again calling on the fitness community to "Love their Muscles" in support of the Muscular Dystrophy Association's efforts to help ... Glamour & Fitness Game Changer Jennifer Nicole Lee Confirms Hosting Worlds 1st Fitness Model Factory LA Event with ...CEO of The Fitness Model Factory Jennifer Nicole Lee sets to shake up the West Coast with the official announcement of the worlds 1st ever Los Angeles event on April 22 2012 where 5 lucky contestants will work with JNL one on one. This mega-event will be co-hosted with super model & "glam slam" of a mom, Marina Aleksintser. For more info, visit http://www.FitnessModelFactory.com. ... |
Recipe of the dayRigatoni with artichoke, olives & lemon Broccoli & stilton soup Chorizo, potato & haddock one-potWinter vegetable pieTom yum soup with prawnsLemon & thyme roast chickenBanana, walnut & chocolate chip loafSpicy fish cakes
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